Yoga Basics with Shani Stevenson
October 4th, 2010 to February 25th, 20135:00pm until 6:00pm
Recurring ON MON(s)
Category: Classes
Event Website: Yoga Basics with Shani Stevenson at Flow Together Yoga Center
Details:Yoga Basics with Shani Stevenson
Immerse youself in the fundamentals of flow with the teacher who will empower you to take your practice deeper. Learn how to align your body in yoga poses to be healthier and more vibrant! Expect a detailed practice dedicated to refining your alignment with authentic expression of the heart. These classes will teach you the benefits in applying the therapeutics of muscular engagement while you learn to transition into poses with flow. This class is recommended for those who have completed the Beginning Yoga series with Shani and those who prefer to practice with precision.
for more information or to register, please connect with FTYC founder/owner Shani Stevenson: 717-364-7757 or shanielyse@hotmail.com
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