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Rise Above Book Club: Self-Love

Unitarian Universalist Congregation of York
925 S. George St., York, PA in York County

On June 27th, 2019 at 5:30pm

Category: Other.Health & Wellness
The Details:

Explore each chapter of Whitney Freya's book, Rise Above: Free Your Mind One Brushstroke at a Time with Susan Korsnick, Certified Creatively Fit Coach. Over the course of 12 sessions, we will use discussion and guided intuitive painting to explore each chapter of the book. In this session, we will focus on Self-Love. Many of us were not taught or encouraged to love ourselves unconditionally. "In the process (of painting & discussion), you will observe all the tiny ways you do not love yourself. You will observe your inner critic, your inner perfectionist, your inner 'poor me'. You can take back your power and tell those voices that they have been misinformed." Whitney Freya Bring your own canvas (16"x20" is recommended), rags, cup for rinsing brushes, and a journal. Susan will provide paint, brushes, and palettes. Purchasing Rise Above: Free Your Mind One Brushstroke at a Time is highly recommended. Contact Susan at with questions.
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